Dry January Day Ten

Maybe it’s because we are now into double digits that I’ve been thinking a lot about numbers today. I am also on track to do five workouts for the second consecutive week, which is unheard of for me. But it will happen! Woohoo!

The other number I’ve been pondering is the number of booze points I am saving. I estimate I averaged about 15 wine points per day before Dry January. Sure, some days I limited myself to one glass. But other days I had four. And I regularly drank an entire bottle in a night. So for every 7 point wine day there was a 21 point wine day. 21 points!! I only get 23 points daily on Weight Watchers’ Freestyle program! Even though it was only 11 days ago that I was stuck in this unhealthy routine, I am already shocked by how much I drank. 105-ish points per week. YIKES. Some days I ate less to save points for wine. Other days I went way over my dailies and I often went way over my weeklies. Ugh.

This Naked Mind is obviously resonating with me. I think I will keep coming back to this, throughout this month and beyond: “Forgive yourself. You are the hero of the story. There is no reason to dwell on the negativity of the past and every reason to forgive yourself. Look forward to an incredible future.”

And a hell of a lot more points!

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s