Dry January Day Three

If not a happier hour, at least a healthier hour. Nobody panic, that’s seltzer in the glass!

I felt triumphant today with my increased energy and clearer head (so clear! Omg! But that’s for another post). And then the witching hour struck. And my kids were complete twerps. I wanted wine. I felt tired and hangry and overwhelmed with everything I had to do and defeated by my kiddos who were out of their minds (and also tired and hangry). On any night of 2017 (or 2016 or 2015 for that matter) I would have “treated” myself to a bottle of Sauvignon Blanc. Tonight, once my children were fed and magically transformed back into the world’s greatest little human beings again, as I chopped some butternut squash to roast, I treated myself to a moment of reflection instead. I felt bad for yelling at my kids. I felt relieved that it wasn’t just the wine that made me yell at them before. I felt happy that the kids and I talked through why I lost my patience and they ate a healthy dinner with no whining. I felt proud that I overcame the urge to open a bottle of wine tonight and marveled at how easy it was. I am delighting in the clarity of the last few days and I feel like I am reintroducing myself to myself. Most of all I am grateful for this Connect community. I may not personally know those of you who are on the dry January journey, but just knowing you’re there is everything.

 

Like a Rock

Oh wait, no I didn’t! Because I slept like an absolute rock until my alarm went off at 5:45 so I could make my 6am spin class. Dry January Day 1 was a success! Although I felt tired, waking with a clear head was such a relief. Today will be a challenge because it’s my first solo sober witching hour since before the holidays. But I’m feeling so motivated. Just gotta keep this momentum going! Congrats to all of us who are committed to a dry January for getting through the first day!

 

Back on Track Y’All!

I was VERY hesitant to step on the scale this morning but I’ll take a 4lb holiday gain! I thought it would be much worse. So excited to face 2018 head on, 20lbs lighter than I was this time last year and more determined than ever to get back to goal and embrace maintenance instead of fighting against it. Happy New Year!