I lost sight of the big picture yesterday.
It was my one-year anniversary of hitting my original goal weight of 145lbs. It was also the Mother’s Day brunch celebration at my son’s nursery school. I remember going to the event with my daughter when she was in Pre-K last year, feeling triumphant for hitting my weight loss goal. Yesterday morning, I couldn’t resist weighing myself – and I was 146lbs.
I felt discouraged. I had a lovely time at the brunch – but also ate quiche, pumpkin bread, banana bread, and a blueberry muffin. Then last night I ate a 13-point pint of Enlightened ice cream and followed that with about 22 points’ worth of granola.
At about 8pm, my mom arrived for the weekend. My husband had to go out on an ambulance call (he’s a volunteer EMT). I decided to stop eating, hydrate, and enjoy the time hanging out with my mom. By the time my hubby got home, my mom and I were telling funny stories and laughing our heads off. My husband said, “This is like you ladies after a few glasses of wine, only without the wine!”
His comment made me feel SO GOOD and so proud and so happy. He was right – we were having a great time together WITHOUT wine! It was a great way to end what was otherwise a bit of a rollercoaster day.
I am now in the negatives for my points this week, with the entire weekend ahead of me including a day out in NYC today with my mom. I weighed myself again this morning to keep myself accountable –
and as of this morning I’m 144.6lbs. So I LOST a pound and a half after eating all those carbs yesterday!
So I am resetting my view to the big picture. I put too much pressure on my one-year goal weight anniversary yesterday. I’m going to try not to do that again! I will reinvest my trust in the process. Give myself kindness and grace. The rest (and the weight loss) will follow.