Resources

Here are some of the people, websites, podcasts, and blogs that support and inspire me.

Annie Grace, This Naked Mind and The Alcohol Experiment
And here is my story featured on Annie’s blog!
Laura McKowen, and Home podcast with Holly Glenn Whitaker
Holly Glenn Whitaker and The Temper
Aidan Donnelley Rowley and Edit podcast with Jolene Park
Tell Better Stories

… this list is a work in progress, as I’m discovering more and more resources every day.

Hi, I’m Jen.

An occasional supermom of two aspiring superheroes, I have been known to polish off a jar of Nutella and/or a bottle of wine in one sitting.

But after six years of motherhood under my too-tight belt, I decided to cut the Nutella habit and invest in self-care. In 2017, I lost 25 pounds with Weight Watchers (now WW) and started exercising regularly again. In 2018, I maintained my weight loss, ramped up my workouts, and began to explore my dysfunctional relationship with wine.

Having completed Dry January and then another 76-day alcohol-free stint in the spring, I committed to One Year Alcohol-Free on July 5, 2018. July 4, 2019 was my Independence Day and I’m proud to be navigating #momlife without booze.

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