Steering Clear of the Excuse Buffet

My husband is sick. We had electricians in the house today. We had a contractor stop by this morning. It’s raining. It’s Saturday. It’s cold. I have both kids and both dogs to deal with on my own. I have to cook. I have to clean. I’m hungry. I’m tired…

All true. All potential excuses. The list goes on and on. Or at least it would have if I were still stuck in my wine-dependent existence.

But I am not. And so I was able to accept the more-challenging-than-usual parameters of my Saturday and #SaturSLAY anyway.

I took the dogs on a long walk to wear them out. I squeezed in a 45-minute Peloton ride with the mellow dog upstairs and both kids and the puppy down in the basement with me. (And I even broke 300 for my output which I hadn’t done all week!) I didn’t have time to shower but got my son to karate class and the place smelled like sweat anyway! Took my daughter to basketball and then even though it was only 4:30 the kids and I decided we all wanted dinner so we got some groceries and had a lovely early bird special while watching the Olympics.

All of this, and I’ve got enough points leftover for an entire pint of Enlightened ice cream and it is GOING DOWN once everyone is in bed.

I still think about wine. A lot. I still have a moment of longing to pour myself a glass every night.

But it’s getting easier. My nightly urges are a lot weaker than they used to be.

There is still a void where there was once a bottomless glass. But the void is shrinking. I have my flavored seltzer and my tea. I am wearing a pair of size 4 jeans. I have the energy reserves to not only survive a hectic day like today but to slay it.

If I were still drinking like I used to, today would have been an excuse buffet. And I would have had all I could eat.

But I’ll take my pint of Enlightened and call it a night, thanks!

Dry January Day 27

I am staking my claim. Planting my flag into the dirt of this beautiful day. Posting early so that I can spend the rest of the day being totally present and productive with my family and focusing on clean eating.

Today I shall #SaturSLAY. It’s on, y’all.

Workout done: another awesome #ww_warrior Peloton ride, onto which I tacked 15 minutes of abs and 10 glorious minutes of stretching.

Today I will score a blue dot which eluded me yesterday as I dug deep into that damn bag of small batch artisanal restaurant-style tortilla chips. (Why can’t I quit you???)

And no booze of course!

The sun is shining, the deep freeze has lifted, it’s Day 27 of Dry January, and I’ve left yesterday in the dust.

It’s a good day to slay. How will you slay today?

Photo credit: my 6-year-old daughter (who can’t read yet – ha!)